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Put on your valve shoes and some cool music.
* Start by patter your
toe to the beat. Do this faster and faster to build
strength.
* Brush the ball of one
foot forward and then back to shuffle.
* Step back on the ball
of your right foot and step on your left to do the ball
change.
* Brush onward with the
ball of your foot and step on the ball of it for the
flap.
* Do a cramproll by jumping
up and landing with your feet. Do this in the following
order: Land first on the ball of your right foot, then
the ball of your left foot, followed by your right heel
and, finally, your left heel.
*Step with your
right foot and touch your left toe behind it for the
step toe.
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